«About the scale routine and counting calories!» Valerie Bertinelli opens up about her struggles and the journey of self-awareness

She breaks the silence and gets candid about accepting her 150-pound body and acknowledging real values of life! 😲👏The star surprised the followers with her throwback photoshoot in a pool! 📸🏊See the article and discover more about the star! 👇

Valerie Bertinelli has lately hit the network by posting a throwback photoshoot back from 2014. She proudly showed off her bikini body in a two-piece swimsuit and instantly received admiration and support from her followers.

She often shares her insights about being previously obsessed with her weight, constantly counting calories and it wasn’t until now that she embraced her natural beauty ending the ever-lasting cycle of trying to lose weight.

The star came into realization that there are other things more worthy of value and appreciation besides her appearance. Especially the passing of her husband, Van Halen, made her go deep into the acknowledgement of truly precious things.

She values simplicity and lives in present. She encourages people to embrace natural beauty and not to make sacrifices to correspond to general standards of beauty.

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