Tom Hanks Opens Up About Aging, the Struggles of Midlife, and Why He Loves Being 68

Tom Hanks has shared his thoughts on aging, particularly why he believes 35 is one of the most challenging stages of life. Speaking during the promotion of his latest film, Then. Now. Later., which premiered on October 25, Hanks opened up about the unique technology used in the movie and its impact on his perspective.

The film is groundbreaking as it utilizes advanced deepfake technology to age and de-age actors in real time. This innovative tool allowed older performers to see themselves as young again and younger actors to glimpse their older selves. When asked which age he found most intriguing to portray, Hanks confessed that playing a 35-year-old was the most difficult.

“By 35, your metabolism slows down, gravity starts taking its toll, and your body begins to feel the wear and tear,” said Hanks, who won his first Oscar at 37. “Even the way you stand changes at that age.”

Despite the challenges of portraying his younger self, Hanks, now 68, revealed that he feels better today than he did in his mid-30s. “At this age, the kids are grown, I have more time to exercise, eat well, and take care of myself. You can’t always do that at 35. Life feels heavier then—it’s a weird middle ground where aging is just beginning, but the responsibilities haven’t let up.”

Hanks admitted that while it was fascinating to see himself digitally rejuvenated, he has no desire to turn back time. “It was like a party trick—fun to see, but I wouldn’t want to actually relive it,” he said of the real-time effects. “It’s not something makeup could achieve, and it was amazing to see the results instantly without waiting for post-production.”

The actor’s candid reflections offer a unique take on aging and the tools that allow filmmakers to explore it creatively.

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