It is not at all visible that she was already 56: the tire Cole shared the secret of her youth

She assures that everyone can come to this result, observing several simple rules.

Outwardly, the Cole tire does not look older than 30 years. But in fact, she is actually 56 years old.

The tire managed to preserve the figure, face and posture of a young girl. She assures that everyone can come to this result, observing several simple rules.

The main secret of the fight against age Cole considers banal regular skin care and a healthy lifestyle.

Shina believes that ordinary sunscreen helped her «throw off» her appearance for at least ten years-it uses it daily, reliably and stably protecting the skin from harmful UV rays.

«The perception of people depends on my image. As soon as I leave the house in jeans shorts and with a minimum of makeup, I begin to look even younger», says Shina.

You have to pay for bright appearance with hard restrictions. Cole spends several hours daily in the gym and is sporadically starving three times a week.

«Even my friends often ask me what my secret is. Honestly, I owe a lot to genetics. My parents always looked great», the woman admits.

The rules declared by the woman really look quite simple to repeat them. They should be adopted by those who plan to stay young as long as possible.