It’s really incredible: with great willpower this couple lost 200 pounds and shared their results
This couple had been overweight since childhood, but now they are changed.
Stephanie and Brandon have been overweight since childhood. But they were able to establish a personal life, were deeply in love with each other.
But Brandon had health problems, and he was diagnosed with sleep apnea, so the young man could suffocate at night. And the reason for that was his extra weight.
“Each of us weighed over 290 pounds” – recalls Stephanie, who works as a photographer.
It was terrible because they were young, it turned out that their lives were in danger, and they wanted to be parents.
It was then that the struggle for a healthy life began, which lasted exactly a year. Stephanie managed to lose 125 pounds, and Brandon – 80.
Most importantly, young people did not torture themselves with strict diets, they gradually moved towards their goal step by step. They walked a lot and played sports, which had a positive effect on their weight loss.
And the good news that Stephanie shared on her blog is that they will be parents soon.