Lizzo made sure all eyes were on her in Los Angeles — and she didn’t shy away from it for a second.
The singer stepped onto the red carpet at the January 20 premiere of Infinite Icon: A Visual Memoir, Paris Hilton’s new documentary, wearing a sizzling, skin-tight pink outfit that hugged every curve. Confident, glowing, and unapologetically bold, Lizzo posed for photos like someone fully in control of her narrative.
Her look leaned into full Barbie energy. The vibrant pink ensemble was paired with sparkling hoop earrings, glossy strappy heels, and a high ponytail cascading in soft curls down her back. It wasn’t just a fashion moment — it was a statement.
Lizzo has been open about the work behind her recent physical changes. Since January 2023, she has lowered her body fat by 16 percent and her BMI by 10.5 points, focusing on satisfying, flavorful meals rather than restriction. Training three times a week, she mixes cardio with pickleball, hiking, and long walks on the beach — movement that fits her life instead of controlling it.
But the transformation hasn’t been just physical.
In a candid Substack post shared in November 2025, Lizzo admitted she was exhausted by how her body overshadowed everything else about her. She wrote about pushing back against stereotypes, explaining that she once felt pressured to be hypersexual simply to avoid being desexualized altogether. According to her, many women are losing weight not to fit beauty ideals, but to escape constant judgment.
Still, she made one thing clear: she hasn’t abandoned who she is.
Lizzo described herself as “still a proud big girl,” writing that she weighs over 200 pounds and loves herself regardless of what the scale says. She also pointed out a larger industry shift — extended sizes quietly disappearing, plus-size models booking fewer jobs, and body diversity shrinking just as fast as waistlines.
More recently, she’s spoken about learning to listen to her body instead of fighting it. After years of extremes — undernourishing at times, bingeing at others — she says intuitive eating has brought balance. If she wants chips, she eats chips. If she wants bread, butter, or cookies, she allows it without guilt.
Following a trip to Japan, Lizzo gradually reintroduced animal protein into her diet and now favors meals built around vegetables and protein, steering clear of heavily processed foods. For her, it’s not about perfection — it’s about feeling good, energized, and present in her body.
On the red carpet, that confidence was unmistakable. The pink outfit wasn’t about proving anything — it was about celebrating where she is right now.
