Sometimes people look very young in old age: a woman is convinced that at 72 she has a very good figure

 Sometimes people look very young in old age: a woman is convinced that at 72 she has a very good figure

The woman admits that she is now in the best shape of her life.

Norma was born in the UK, but moved with her family to Italy a long time ago. She is successfully engaged in the rental business, looks great, her weight is 60.5 kilograms. Norma has a husband 10 years older than her.

Norma always changes her training regimen. And two days a week she goes to the gym, where she works out with a personal trainer.

Her diet includes chicken, bananas, mushrooms, pasta and even croissants with honey.

For lunch, she always has meat or fish, she combines them with broccoli, carrots, beans, mushrooms in soy sauce, olive oil, seeds, cranberries or walnuts. In the afternoon, Norma can eat cookies, chocolate, or a salad with Greek yogurt, honey, and nuts.

Norma Williams can eat salty cookies, chocolate crackers, dried cranberries.

She believes that one should not give up pleasure. After all, they make our life happy.

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