«Old age sometimes passes by them»: 56-year-old Sheena Cole looks 30, revealed her secret

Cole believes that a balanced lifestyle and skincare are the key to fighting age.

In appearance, the Cole bus is no more than 30 years. Although she is actually 56 years old.

The tire was able to preserve the physique, facial features, and posture of the young girl. She assures that, adhering to several simple criteria, anyone can come to this conclusion.

Cole believes that a balanced lifestyle and regular skin care are the keys to the fight against aging.

The tire every day applies an ordinary sunscreen to reliably protect their skin from harmful ultraviolet rays, and she believes that this helped her «drop» her appearance for at least 10 years.

«My image affects how other people see me. I begin to seem even younger as soon as I leave the house in jeans shorts and almost without makeup», the tire adds.

You have to pay hard restrictions in order to seem brilliant. Cole trains for many hours every day and periodically starves three days a week.

«Even my friends are often interested in my secret. To be honest, I owe a lot to genetics. My parents always had a wonderful appearance», the woman admits.

The recommendations of the woman seem simple enough to follow them. Those who want to stay young as long as possible should be adopted.

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